Personal Training @ Made 2 Move Fitness:

For the last 13+ years we have offered the best personal training in Buffalo at our private studio located at 777 Maple Rd in Williamsville.  Made 2 Move Fitness specializes in helping adult men & women improve their quality of life.  Having a personal trainer increases your accountability and produces the highest level of measurable results.  Your personal trainer will guide you through proper nutrition, strength & cardio recommendations plus healthy lifestyle changes creating the greatest impact in the shortest time possible.  All sessions are conducted in a private room, not a gym environment, most clients train 1-4x per week at our studio based on appointment which improves accountability.

Areas we specialize in:

• Weight/Fat Loss
• Toning & Muscle Building
• Boosting Conditioning
• Increasing Bone Density
• Corrective Exercise
• Improving Posture
• Flexibility Training
• Weight Training
• Interval/HIIT Training

“The best time to START is YESTERDAY…Contact us TODAY!”