“REDUCE STRESS + BOOST MOOD”:
Chronic stress leads to poor performance, inflammation, chronic illness, advanced aging and so many more negative health effects.
This seminar focuses on effective methods to combat stress and improve your mood through simple daily lifestyle changes.
Our in-person presentations are comprised of a 45-min PowerPoint followed by a 15-min Q & A.
Handouts are provided to take notes and develop a personalized plan.
Contact us for rates and availability for your company.
Wellness seminars offer a variety of benefits, including: Overall, wellness seminars contribute to a holistic approach to health, promoting physical, mental, and emotional well-being. Click HERE for specific seminars offered
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