Chief Wellness Officer WNY

January 30, 2025 0 Comments 0 tags

More and more companies are creating the position of “Chief Wellness Officer”. Human resource departments are dedicating funds for employee wellness programs. Employees are prioritizing their health to help with

“Stretches for Sedentary Jobs”

January 28, 2025 0 Comments 0 tags

Desk based workers see an increased incidence of muscle pain, back pain, blood pressure issues, and much more. Learn effective stretching techniques to improve posture and body alignment. Reduce pain

“Boost Energy & Eliminate Fatigue” Seminar

January 24, 2025 0 Comments 0 tags

Are Low-energy and fatigue sabotaging your daily routine? Discover simple lifestyle changes to boost performance and energy levels. Learn the facts behind “Energy Drinks” and the keys to proper rest