This program is designed to promote improved health and longevity for high performing individuals.
Lifestyle factors contribute to 80% of your overall health and only 20% is genetic.
Making the right choices is essential to long term success, quick fixes just do not last.
Navigating the health & wellness world can be very confusing and misleading in our modern information driven lives.
Creating a custom program to fit your specific needs, limitations and goals is what a “Wealth Advisor” does.
We approach your health in the same way by managing risks and promoting gains through lifestyle change and recommendations from your Doctor.
Benefits of this Program:
- Stress Reduction
- Balanced Blood Sugar
- Improved Sleep
- Maintain Mobility & Flexibility
- Boost Brain Power
- Enhance Circulation
- Correct Posture
- Movement Medicine
- Goal Setting & Progress Tracking
Our Ideal Client:
- Has limited Time
- Combats high level of Stress (Work & Family)
- Appreciates Quality
- Understands the need to take care of themselves
- Is Goal Oriented
If this is YOU – GET IN TOUCH – START with a Virtual or In-person Consultation
Custom Wellness Programs:
- 30-Day Jumpstart Program:
- 2 Health Assessments (Start/End)
- 4 Weekly 30-min scheduled Virtual Calls
- 1 Custom Home/Gym Exercise Routine
- Daily Activity
- Structured Exercise
- Personal Stretching Chart
- Custom Cardio Grid
- Nutrition Evaluation & Guidance
- 90-Day Lifestyle Program:
- 4 Health Assessments (Start/End of each month)
- 12 Weekly 30-min scheduled Virtual Calls
- 3 Custom Home/Gym Exercise Routines
- Daily Activity
- Personal Stretching Chart
- Custom Cardio Grid
- Nutrition Evaluation & Guidance
“Make an INVESTMENT with a HEALTHY Return!”
Your Personal Coach: Jared Byer, HFC
Over 30 years experience as a professional health coach to executives, professional athletes and corporations.
See complete Bio HERE and Linkedin Profile
Made 2 Move Fitness is a division of Strive 2 Thrive Health LLC