Looking for a CUSTOM HOME or GYM FITNESS PROGRAM?
Whether you workout from Home, or belong to a Gym, we design easy to follow, highly-effective, Personal Fitness Programs to get results. Your custom program will last for 30 or 60 days and includes illustrated exercises, detailed descriptions and tracking grids to document your progress. Having a set routine takes the guesswork out of your program and email support keeps you accountable.
Your Custom Program is designed around:
- Your Goals
- Available Time
- Limitations/Injuries
- Equipment available (Home or Gym)
30-Day Home or Gym Program includes:
60-Day Home or Gym Program includes:
- FREE Virtual Consult
- PDF custom illustrated program
- Weekly Follow-up emails
- $249